Sun Therapy

Recently, a friend lent me a book called "Sun Therapy". It was a very interesting read. The book offers valuable insights into the techniques and benefits of sun therapy that can help you lead a healthier and more fulfilling life.

It is a truth universally acknowledged, that the sun is the source of life on earth. The solar energy technologies harness the sun's energy for practical ends. Modern solar technologies provide heating, lighting and electricity. According to the book, the solar energy can also be used to treat various ailments of the body. The following are some highlights from the book which I like to share with everyone;

• Fill clean bottles of orange, green and blue colours with drinking water, leaving one-quarter of the bottles empty;
• Close these bottles with lids and keep in the sun for 6 to 8 hours, ensuring that they are kept apart, so that their shadows do not fall upon each other;
• These bottles now contain solarised water which has medicinal properties. They can be stored and administered for 4 to 5 days.

Blood Pressure

• Take solarised green water and solarised blue water for high blood pressure
• For low blood pressure, take solarised green water and solarised orange water twice or thrice a day.

Cold and Cough

• Solarised green water is ideal for cold and cough

Migraine

• Take solarised green water and solarised orange water frequently

Ulcers

• one dose of solarised green water and two doses of solarised blue water before meals

Try it...after all, the sun is free for us living in the tropics. It has been said since time immemorial that sun rays have healing powers. Believe it or not??!! Old wives' Tales???!!!